"Do not be jealous of others’ good qualities, but out of admiration adopt them for yourself" - Atisha (982-1054)

The wonderful bite-size words of wisdom explain the essential principles by which we should lead our life if we want a happy and peaceful mind, and make spiritual progress. This is very special advice that we should take to heart.

This classic advice from the great Buddhist Master Atisha, and founder of Kadampa Buddhism was taught 1,000 years ago, and still has great relevance to us today. 

Discover for yourself the simple yet profound advice Atisha gave and how we can employ it in our daily life for the benefit of everyone, as well as ourselves, during this special urban retreat event. 

Schedule
Session 1: 10am-10.45
Session 2: 11.30am-12.15pm
Session 3. 12.45pm-1.30pm

Our Coffee Bar will be open serving hot and cold drinks, delicious home-made cakes and a variety of snacks.

Fees

Drop in, or you can book in advance: £15
This event is free to members – become a member HERE