A Special Saturday Event

This special event at KMC Plymouth features our visiting Teacher, Gen Kelsang Lamchen. Everyone is welcome and no previous experience is required.

Why do we sometimes lack the confidence and belief in ourselves to do and be the things we want? When we see ourselves from a limited perspective, holding self-critical opinions and failing to see our true potential, we experience unhappy states of mind – these can be deeply ingrained within us and need powerful wisdom for us to be able to let go of them.

When we understand why we have these thoughts and feelings, and that they merely obscure our true nature and potential for lasting happiness and confidence, we can break free and enjoy the emotional freedom that is the actual true nature of our mind.

We will enjoy meaningful self-confidence to the benefit of ourselves and others. Each session will contain guided meditations and teachings we can take with us from the class, to move forward with confidence.

About The Teacher

Gen Kelsang Lamchen is the Resident Teacher at Amithaba KMC in Bristol, and has been studying Kadam Dharma for over 20 years. She has a wealth of meditation and mindfulness experience and presents Buddha’s teachings in a clear and practical way making them easy to integrate into daily life. Gen Lamchen’s warmth and loving example is an inspiration to all.

Schedule
Session1: 10am - 11.15am Teaching with guided meditations
Session 2: 12pm - 1.15pm Teaching with guided meditations

Our Coffee Bar will be open during the break serving hot and cold drinks, delicious home-made cakes and a variety of snacks.

Fees
Drop in or you can book in advance: £15
This event is free to members – become a member HERE