Feldenkrais Awareness Through Movement - 4 weekly Thursday classes Oct '26

The investment is for a series of 4 classes on 4 consecutive Thursdays 

1, 8, 15, 22 October 2026, 9.15-10.30 am

Please just buy one ticket!

In a typical class, you will be led verbally through a movement pattern, or puzzle, and invited to attune to what you sense. The practice centres around minimal movement with attention. You may be lying, rolling, sitting, standing or walking at different points in the lesson. The movements might engage specific parts of you like your feet or shoulders, or the whole. You will be asked to notice different places and their relationship to the whole. Often the impossible becomes possible, and the possible easy in the course of the lesson!

You should wear loose, warm clothing - large mats are provided. Audio recordings of class are sent out weekly.

There is free parking on my driveway and street nearby.

It is possible to join online - please buy an online ticket at the checkout.