Feldenkrais Awareness Through Movement - 4 Group Class Series July 2026

Feldenkrais Awareness Through Movement - the investment is for a series of 4 classes on 4 consecutive Mondays from 29 June 2026. Please just buy one ticket!

In a typical class, you will be led verbally through a movement pattern, or puzzle, and invited to attune to what you sense. You may be lying, rolling, sitting, standing or walking at different points in the lesson. The movements might engage specific parts of you like your feet or shoulders, or the whole. You will be asked to notice different places and their relationship to the whole. Often the impossible becomes possible, and the possible easy in the course of the lesson!

You should wear loose, warm clothing - large mats provided. Recordings of class provided.

It is possible to join online - please buy an online ticket at the checkout.