Guided Classical Breathwork Session 1

Join Antidote LDN for a transformative breathwork session set to live classical music from two of London’s best Harpists.

Antidote LDN have changed the face of corporate wellbeing in London by creating the city’s first truly luxury service. In this session (2 times available) Valentina, renowned Breathwork Coach to the stars, will guide you through a meditative experience, using live classical music to enhance mindfulness, anchoring in the present moment. Learn to make breath your greatest tool, fostering clarity, confidence and emotional regulation, no matter your surroundings.

A Lunchtime Lite Bite you will return from, feeling grounded and prepared for whatever the afternoon has in store!

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