Want more success and less stress?

Come along to this one-hour masterclass on how to achieve success without the accompanying stress,

Here are three thoughts on work stress to whet your appetite:

• There’s no such thing as a scary presentation, a scary manager, or a scary financial situation. There are just presentations, managers and business finances. We add the scary thoughts. So try doing that less.

• Stressing about them doesn’t help. Most folk think they need to worry about bad things happening to motivate them to do something about counteracting it. We don’t. We have an inbuilt guidance system that tells us what we need to do. Trust it.

• We don’t make the best decisions or take the best action when we’re coming from a place of fear and worry. So when you feel that you’re scaring yourself; stop, chill out, and come back to the task in hand when you’re feeling nicer. You’ll do much better.

Easier said than done?

Get it in theory but can’t quite see how to apply this practically to your ‘stressful’ work or business?

Give it a go, experiment with it, and bring it as a challenge to work on in a 1-2-1 session with me or at the next  Group Coaching Session.

And if you’re open to seeing more about this subject, secure your place today.

To your success, with ease, joy and energy,

Mehalah.