Online Breathing Journey

UPCOMING SESSIONS:

• Thursday, November 19,7:00-8:00pm ET
  
• Thursday, December 10, 1:00-8:00pm ET
  

Leah will facilitate a 60 minute virtual group Breathing Journey.

The online session will start with an orientation and and then 50 minutes of conscious breathing, with some sharing to conclude.

Beginners welcome.

To participate, make sure you will have somewhere you can comfortably lay flat and make sounds. (Yes, really.)

Learn more at leahpearlman.com/breathing.

Please note: this practice is safe for most bodies, but is not recommended when pregnant, or in the case of severe epilepsy or heart conditions.