Online Breathing Journey

UPCOMING SESSIONS:

• Thursday, September 10, 7:00-8:00pm ET
• Thursday, October 22, 1:00-2:00pm ET
• Thursday, November 19,7:00-8:00pm ET
  
• Thursday, December 10, 1:00-8:00pm ET
  

Leah will facilitate a 60 minute virtual group Active Breathing Journey.

The online session will start with an orientation and and then 50 minutes of conscious breathing, with some sharing to conclude.

To participate, make sure you will have somewhere you can comfortably lay flat and make sounds. (Yes, really.)

Is this your first breathing journey session? First, welcome! Second, send a note to leah@leahpearlman.com and we will send back a code to attend for free.

Learn more at leahpearlman.com/breathing.

Please note: this practice is safe for most bodies, but is not recommended when pregnant, or in the case of severe epilepsy or heart conditions.