3|7 Summer Sessions: 9D Breathwork X Live Sound Bath [£50]

Summer Sessions
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Find Peace, Balance & Stillness 

We’re delighted to launch Summer Sessions bringing 9D Breathwork & Crystal Sound Bath together for the very first time in Edinburgh. Guiding you out of active thinking and into calmer, more restorative states, where the body can begin to reset and restore balance. Over two and a half hours, allow yourself to slow down and bask in deep serenity as mental noise softens, the body unwinds, and a deeper sense of stillness becomes accessible.

“Wow. This was a complete release! Feel like I'm floating, thank you sm”
“Once again I’m blown away at the magic of these sessions ”

Together, we’ll explore simple movement and breathing techniques before settling into The Stillness Code, an immersive 60 minute 9D Breathwork Journey to dissolve tension and drop into a deeper state of calm. We’ll rest deeply with a 40 minute restorative Crystal Sound Bath Journey to settle and integrate. Bringing us to a steady, grounded state as we leave. Reiki & energy-clearing scents are used to balance & support your experience.

“Ciara is so warm and welcoming, she creates a gorgeous atmosphere. You leave feeling so zen and light. I highly recommend. ”

“ Kelly leads such a lovely session and is a wonderful guide to a really healing experience! I would really recommend!”

What to expect:
Group setting; A welcoming and safe space;
Headset for 9D Breathwork (provided);
Live Crystal Sound Bath

What to bring:
A bottle of water; An open heart and mind;
And dress comfortably

Book your spot today: £50
Fri 3 July 6:30-9:00 pm

Guided by: Kelly Yates, Leela Wellness
& Ciara Clarke, Blue Soul Wellness
Hosted at: East Side Yoga, Edinburgh

*Quotes are words from those who have already experienced sessions.

Clear Quartz Crystal Bowls create a live sound bath with frequencies tuned to 432 Hz. Synchronising the brain and nervous system, restoring balance and supporting integration.

9D Breathwork is a multi-sensory immersive 432 Hz soundscape with guided breath patterns. Engaging the conscious and subconscious, for transformation and inner clarity.

Features: regulatory breathing, breath holds. Seek advice from a qualified health professional if you have concerns regarding your health and the suitability of breathwork.