LiBDO London 6-week Intermediate Online Course

Get ready to experience more power, more energy and more pleasure in your body!

Course details 

Classes take place via Zoom.   

With your confirmation email, you will receive the zoom link for the first class.  

After each class, you will receive the replay which remains available until the end of the course. 

After the first class, you will also receive an invitation to join the course What's App group.  It is here that questions are asked and answered, experiences are shared and the momentum and energy of the group is a great support. 

Just like in the Beginners Course we will do a 40 day pelvic exercise challenge, starting during the first week of the course. 

Dates & Times of Live Online Classes 

Monday 14th September, 7pm-8pm

Monday 21st September, 7pm-8pm

Monday 28th September, 7pm-8pm

Monday 5th October, 7pm-8pm

Monday 12th October, 7pm-8pm

Monday 19th October, 7pm-8pm