Free Peri Meri Menopause Moments Programme for ladies - Louth

FREE Peri Meri Menopause Moments Programme

Thank you for your interest in joining the Peri Meri Menopause Moments Programme to find out how we can help you, but also how we can help you to help yourself. The programme is packed full of helpful hints and tips that can support you with your menopause journey.

The programme is open to people of all ages going through the menopause, in small groups in a safe, friendly and confidential space and refreshments will be provided.

You are registering for a free five-week programme of two-hour weekly sessions delivered from 5pm to 7pm on:

Monday 2 November, Monday 9 November, Monday 16 November, Monday 23 November and Monday 30 November 2026 at Virginia House, 10 Virginia Drive, Louth, LN11 8BD.

Week 1 – Peri Meri Introductions and Symptoms

Week 2 – Symptoms and Mental Health

Week 3 – Medications

Week 4 – Health, Wellbeing & Holistic Therapies

Week 5 – What Next?

To find out more about what is included in each session, visit the website at Peri Meri Programme - Every-One 

We look forward to seeing you there!