Pregnancy Relaxation and Birth Preparation Course
Tue 3 Sep 2024 18:30 - Tue 24 Sep 2024 19:45 BST
6 Ellers Lane, dn9 3hz
Description
Pregnancy Relaxation and Birth Preparation
Tuesday 3rd September - Tuesday 24th September - 4 Weeks.
6:30-7:45pm
In person - Auckley, Doncaster
It’s very natural for expectant mums to have a lot on their minds during pregnancy. There is a lot to manage and deal with during this time and coping with symptoms, changing lifestyle and managing everyday life can sometimes be overwhelming and overpowering. It is so important not to overlook mum’s mental well-being during pregnancy.
In our fast paced and very demanding world, it is vital for pregnant women to take time out for themselves and their baby. My beautiful pregnancy relaxation classes are designed for women of any stage of pregnancy. They are informal, informative, calming and relaxed and can provide incredible benefits for both you and baby.
All of my beautiful courses are presented over 4 hours (one hour a week) and are available as small group sessions, in my private home studio with 7 other mums-to-be.
"I joined Hannah during the last few weeks of my pregnancy for the 4 week course pregnancy relaxation. It was so lovely to meet and talk with other expecting mums and have an insight into hypnobirthing. Hannah creates a gorgeous setting for relaxation and it was just what I needed." - Elle
"I joined Hannah’s pregnancy relaxation course in April and it was so lovely attending a space where you are listened to and have the opportunity to ask Hannah and the other mums to be questions and advice.
It made me switch off each week and relax for the duration of the class which was wonderful. The environment is beautiful and relaxing, can’t wait to come back for baby massage in the future. Thank you Hannah!" - Beth
"What an amazing 4 weeks, Hannah keeps you fully at ease at all times! Teaches you so much and keeping in touch after has been amazing! Couldn’t recommend it enough, what an experience ❤️". - Holly
Your investment for this course is £60
Included in your investment:
- Full 4 hour Group course
- Goody Bag on arrival
- MP3 audios
- Whatsapp group chat to connect with the other mums-to-be
- Discount on Baby Massage/Yoga when your little one arrives
- £50 voucher with Alexis Stevenson Photography for a Maternity or Newborn shoot
What is included on the course?
- Understanding the power of relaxation during labour and birth
- The Fear, Tension, Pain cycle and how to break this
- How your birth partner can be the best support tool you will ever need
- How to navigate the maternity system and understand your rights and choices
- How to write your birth preferences and your options on where to birth your baby
- Things to include in your hospital bag
How to book a place
You can book a place with a non-refundable £60 up front payment.
Terms and Conditions
I will be in touch with you once payment has been paid and then again a week before the first session. Once your payment has been received I will send a confirmation email. This is purely for insurance purposes. I will also send you some additional information, including directions to my house, where to park and my full contact details.
The fee will be repaid promptly and in full if your baby arrives before the course begins or in the very unlikely event of the course being cancelled. These are the only circumstances under which a refund will be made.
Using Hypnobirthing techniques is not a substitute for the advice of or the presence during birth or any part of pregnancy or labour of a qualified medical practitioner, midwife or obstetrician. It does not represent in fact or otherwise an alternative to appropriate medical care or for professional medical advice in any way shape or form. Any questions or doubts that you have about the use of Hypnobirthing by you or any third party in any part should be discussed by you with your medical caregiver and the safety of or the appropriateness of this programme to you or any third party whom you represent be confirmed with your medical care giver prior to undertaking the programme. Hannah Wallis, Little Rosebuds – Parent and Baby Well-being, accept no responsibility for the inappropriate use of Hypnobirthing techniques or complications or harm to any third party resulting from the use of Hypnobirthing techniques as a substitute for medical advice. Hypnobirthing is intended solely as an ‘aid’ to ‘help’ increase the comfort of labour and birth and is not in any way a guarantee or promise of expected, imagined or actual outcome of the labour or birth in any way shape or form. Participation in Hypnobirthing classes in any part or in total by any person or third party is undertaken with the understanding by any persons or third party that no litigation or legal action whatsoever will be initiated or that no form of compensation or reimbursement or refund will be claimed or applied for at any time now or in the future against Hannah Wallis, Little Rosebuds – Parent and Baby Well-being under any circumstances whatsoever.
Love always,
Hannah xx
Location
6 Ellers Lane, dn9 3hz