🌳HELD-TREEHOUSE RETREAT

Here, you don’t have to explain yourself.

You don’t have to be strong for anyone else.

You get to receive.

When the body feels safe, truth surfaces.

When the heart feels supported, armor loosens.

When we are held, we remember who we are beneath the roles.

This retreat exists to create that space.

So you can arrive as you are.

So you can set things down.

So you can leave feeling resourced, regulated, and deeply nourished.

In a world that asks women to stay vigilant, productive, and armored, this retreat offers something quieter and far more radical: safety.

Safety in the body.

Safety in community.

Safety to set down what you’ve been carrying.

The Container

High among ancient pines, with the river flowing below. The land itself becomes part of the holding: steady, quiet, and unconcerned with who you’ve been or who you think you need to become.

The Practices

Expect a variety of gentle practices like yoga, breath work, somatics, nature art, mediation, ceremony, rest.  These practices gently unwind the places where you’ve been holding tension, grief, responsibility, or strength for too long.

They remind the body how to trust again.

They remind the heart it doesn’t have to stay guarded.

They create conditions where rest becomes possible not just physically, but emotionally.

Community as Medicine

Being held also happens through each other.

This retreat is intentionally small so that connection can be real. 

You’ll be welcomed into a circle of women who are also ready to soften each arriving with her own story, her own edges, her own tenderness.

Liveyourtruthyoga.net

OPTIONS:

1 spot- Private Queen room-In Treehouse- $599 (BEST SPOT)

2 spots- Shared room (single beds) - In Treehouse- $499

1 spot- Private Queen- main floor- $599

4 spots in Yurt- 1 queen bed-$499- 

3 Single beds-$399