Improv Taster Class - online

An improvisation taster class with an embodied approach. Unleash your playful side and surprise yourself!    (online)

Improvisation is a key life skill and a liberating practice that can leave you feeling more connected, confident and alive. This class will give you a taste to see if this is a feeling you’d like more of in your life.

Over 90 mins we’ll experience the basics and play collaboratively. Getting out of our analytical heads and moving into the body of spontaneity and expression.

The class will be interactive with group games, pair exercises, lots of laughter and a little reflection. A perfect intro for those considering improv to enrich their embodied personal development.

Improvisation is not about showing off or ‘being funny’: it is collaborative and empowering. Fun, friendly and with no pressure to get it ‘right’, we inspire each other and go with the flow. Come just as you are and we will laugh and create together.

Though the practice of improv you can:

• Loosen up and unleash your playful side.
• Let go of perfectionism, and find ease going with the flow.
• Become more confident expressing yourself.
• Embody new characters and play different roles.
• Step boldly into the unknown and adapt to the unexpected.
• Enrich your personal development and understanding of yourself.
• Connect, collaborate and create with others.
• Surprise yourself and laugh a lot.

Give it a try and experience the lightness this practice can bring.

PS: It’s natural to be nervous when trying something new but don’t worry, it will pass. You’re in safe hands - we’ll have a lovely time!

Feedback from previous students:

"How much we laughed, the playfulness, the trust and safety of the container. How freeing it felt. Give it a go, surprise yourself, it's a fabulously fun way to free your mind!"

“Liz has brilliant way of making the initially intimidating accessible, fun, and liberating.”

"It has helped me to be kinder to myself and allow myself more freedom. If you want more lightness and aliveness in your life, sign up!"

“Liz is 100% brilliant at teaching improv. So much fun, such laughing. Such development of participants, coming in shy and hesitant, leaving confident.”

“Outstanding – I need improv in my life!”

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• Duration: 90 minutes
• Format: Live via Zoom (camera + microphone on)
• Group Size: Min 4 - Max 16
• Equipment: You’ll need to be in a private space where you can fully engage in the session (ideally with a little space to move, though you can do all games seated if you prefer), an internet connection and a computer/laptop.---

An 8 week course begins on  Mon 16  OR  Wed 18 Nov.  Details here: tickettailor.com/events/lizpeters