When You’ve Done the Work — But Something Is Still Stuck: Face to Face Constellation Day

A safe, facilitated day for people carrying long-held burdens/ stuckness, relationship difficulties, or patterns that didn’t begin with them.

You may have had years of therapy, reflection, or personal development — and yet something still doesn’t move. A relationship feels stuck. An anxiety makes no sense, you have repeating issues with money, or even a recurring chronic health problem.  You find yourself over-responsible, over-involved, or burnt out. Constellation work allows us to see the wider system you’re part of — often revealing loyalties, patterns, and burdens that were never consciously chosen.

Often times the problem did not start with you.

Many of these problems & limitations come from intergenerational stories that we replay in our lives, without realising how or why we are doing it. People are amazed when they see the patterns and habits they have been repeating.

Join us as we explore the impact of our ancestors lives on who we are and how we are now Let go of hidden loyalties that you often did not even realise you were carrying, so that you move forward in life and let go of problems that have held you back.

Many people find these sessions through personal recommendation — often because someone care about them, sees their struggles and know that this can help more than any personal chats.

Join as a representative to participate in the group, support others in their constellations, witness and learn about yourself or others. - Many people attend first as representatives — participating in others’ constellations and gaining powerful insights without needing to share their own story. 

Join as an issue holder and set up your own constellation to look at your situation from a systemic lens and create movement where there has been stuckness.

This can be a very powerful experience. We come together as a group of strangers and leave as fellow journeyers with deep resonance and respect for each -participant. We also learn to trust ourselves and our intuition through this process.

We create a visual living map of how we internally hold a picture of that system in our head. We use people to represent the elements of the system and the facilitator works with the people to move that picture from stuck to flow.

The sessions can be a very powerful way of supporting people to see the wood for the trees. They help us allow ourselves to feel a deep connection to those around us and to ourselves.


For more information about what a "constellation" is - see here

"The organisation and leadership are excellent. The group process is safe and encourages authentic and open involvement." - Alan, Hove

"I came because my daughter had issues. I sorted things out with how I am with her in the constellation - and now she is thriving. I recommend Liz to everyone." D, Peacehaven

"It was an amazing experience from which I took away a lot to comtemplate. Thoroughly worthwhile." - Suzanne, Brighton

"'I am very grateful to Liz for her wonderful approach and kind empathetic body language and facial expressions, that make me feel very welcome and safe about attending the workshops in the future. ... The experience could not have been improved! It was better than I expected or greater than I could ever have imagined"' - Anna, Brighton

"Thankyou, I got exactly what I needed." K, Nottingham