London Buddhist Centre
London Buddhist Centre

Deepen your Yoga Practice- Six Week Course

Thu 3 Feb 2022 5:15 PM - Thu 10 Mar 2022 6:30 PM GMT

London Buddhist Centre, E2 0HU

Deepen your Yoga Practice- Six Week Course

Thu 3 Feb 2022 5:15 PM - Thu 10 Mar 2022 6:30 PM GMT

London Buddhist Centre, E2 0HU

Description

Level-up your yoga practice on this 6-week course! Deepen your understanding of postures and sequences, with time to explore and break things down in a way that is beyond the scope of most drop-in classes. You'll also discover how yoga prepares the body and mind for meditation through cultivating stability, awareness and relaxation. This course is suitable for anyone familiar with the basics of yoga through to regular practitioners.

Location

London Buddhist Centre, E2 0HU

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