Sunday 24/10/21 - LRNSC roller skiing
Sunday 24/10/21 - LRNSC roller skiing
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The following roller ski activities will take place:
Please book your place, or confirm attendance if you've previously paid for the children's, beginners' or intermediate course, or the race group
- 1000-1130 Children’s roller ski course - 4th session of 7
- 1000-1230 Individual training & practice session
- 1000-1230 Race training group
- 1000-1230 Beginners learn to roller ski course - 2nd session of 5
- 1000-1230 Intermediates develop your skills course - " "
- 1300 2 lap CLASSIC time trial* - more details - arrive by 1230 at the latest to warm up/check in with organiser
- 13:45-14:15 Free talk and demonstration on roller ski maintenance and ski pole fitting from Adam Pinney
*ideally on Swenor Alutech or slower skis. If you don’t have your own you can hire from the Club
Costs
LRNSC members
- Individual training/practice w time trial: free of charge
- Race training group: 1st session free to LRNSC members, thereafter any 5 sessions for £60.00 [or £100.00 with equipment hire] includes time trial entry
- Children's roller ski course - 6 sessions £20.00 [with optional time trial entry - participants can decide on the day]
- Beginners or intermediates course session 2 of 5:
- Single session intermediates with optional time trial
- Adult tuition only £15.00
- Junior " £10.00
- Single session intermediates with optional time trial
BNDS members
- Individual training/practice: free of charge
- Individual training/practice + time trial: free of charge
Other Snowsport England or SSS club members
- Individual training/practice with optional time trial: £5.00
- Race training group: 1st session £5.00 , thereafter any 5 sessions for £60.00 [or £100.00 with equipment hire] includes time trial entry
Non members [unaffiliated]
- Individual training/practice with optional time trial: £10.00
- Race training group: £10.00, thereafter any 5 sessions for £60.00 [or £100.00 with equipment hire] includes time trial entry
RAF Nordic members [shown as £0.00 but billed directly post event]
- Individual training/practice : £3.00
- Individual training/practice + time trial: £5.00
- Race training group: £5.00, thereafter any 5 sessions for £60.00 [or £100.00 with equipment hire] includes time trial entry
Equipment hire - roller skis, boots, poles, protective kit: £10.00 [classic, skate or combi]. Equipment hire is for those who can roller ski safely - if you don't know how to roller ski please book our beginners' course]
Participation rules
Although from July 2021 most restrictions in England relating to COVID-19 have been lifted, please note the following based on our risk assessment.
- It is your personal responsibility not to turn up to the activity if you or your children are displaying any of the COVID-19 symptoms as outlined in the UK Government guidance, or if you have been exposed to someone with symptoms in the previous 14 days.
- You must book online in advance - this applies to everyone who wishes to participate in any activity.
- It is also a your personal responsibility to assess personal risk at an event and be aware of the Club and Circuit rules.
- Please arrive promptly at 1000 and check in with the LRNSC volunteer on duty outside the clubhouse.
- The club house will be open but please keep use to a minimum, maintain social distancing and wear a mask if it is busy.
- Please bring your own equipment if you have it. Some courses include equipment but kit can be hired if you need it - select when you book.
- Please bring and wear gloves & your own cycle helmet & protective padding if you have them.
- Parking – use the road up to the club house after the barrier or Minet Lodge car park - the entrance is past Goals, on the right at the bend.
Location
Hillingdon Cycle Circuit, Springfield Road, Hayes, Middlesex, UB4 0LP