Sunday 24/10/21 - LRNSC roller skiing

The following roller ski activities will take place:

Please book your place, or confirm attendance if you've previously paid for the children's, beginners' or intermediate course, or the race group

• 1000-1130 Children’s roller ski course - 4th session of 7 
• 1000-1230 Individual training & practice session
• 1000-1230 Race training group 
• 1000-1230 Beginners learn to roller ski course - 2nd session of 5
• 1000-1230 Intermediates develop your skills course -  "        "
• 1300 2 lap CLASSIC time trial* - more details - arrive by 1230 at the latest to warm up/check in with organiser
• 13:45-14:15 Free talk and demonstration on roller ski maintenance and ski pole fitting from Adam Pinney

*ideally on Swenor Alutech or slower skis. If you don’t have your own you can hire from the Club

Costs

LRNSC members

• Individual training/practice w time trial: free of charge
• Race training group: 1st session free to LRNSC members, thereafter any 5 sessions for £60.00 [or £100.00 with equipment hire] includes time trial entry
• Children's roller ski course - 6 sessions £20.00 [with optional time trial entry - participants can decide on the day]
• Beginners or intermediates course session 2 of 5:
  
  • Single session intermediates with optional time trial 
    • Adult tuition only £15.00
    • Junior " £10.00

BNDS members

• Individual training/practice: free of charge
• Individual training/practice + time trial: free of charge

Other Snowsport England or SSS club members

• Individual training/practice with optional time trial: £5.00
• Race training group: 1st session £5.00 , thereafter any 5 sessions for £60.00 [or £100.00 with equipment hire] includes time trial entry

Non members [unaffiliated]

• Individual training/practice with optional time trial: £10.00
• Race training group: £10.00, thereafter any 5 sessions for £60.00 [or £100.00 with equipment hire] includes time trial entry

RAF Nordic members [shown as £0.00 but billed directly post event]

• Individual training/practice : £3.00
• Individual training/practice + time trial: £5.00
• Race training group: £5.00, thereafter any 5 sessions for £60.00 [or £100.00 with equipment hire] includes time trial entry
  

Equipment hire - roller skis, boots, poles, protective kit: £10.00 [classic, skate or combi].  Equipment hire is for those who can roller ski safely - if you don't know how to roller ski please book our beginners' course]

Participation rules

Although from July 2021 most restrictions in England relating to COVID-19 have been lifted, please note the following based on our risk assessment.

• It is your personal responsibility not to turn up to the activity if you or your children are displaying any of the COVID-19 symptoms as outlined in the UK Government guidance, or if you have been exposed to someone with symptoms in the previous 14 days.
• You must book online in advance - this applies to everyone who wishes to participate in any activity.
•  It is also a your personal responsibility to assess personal risk at an event and be aware of the Club and Circuit rules.
  
• Please arrive promptly at 1000 and check in with the LRNSC volunteer on duty outside the clubhouse.
• The club house will be open but please keep use to a minimum, maintain social distancing and wear a mask if it is busy.
• Please bring your own equipment if you have it. Some courses include equipment but kit can be hired if you need it - select when you book.
• Please bring and wear gloves & your own cycle helmet & protective padding if you have them.
• Parking – use the road up to the club house after the barrier or Minet Lodge car park - the entrance is past Goals, on the right at the bend.