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Inclusive Tai Chi
Inclusive Tai Chi
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π§ββοΈ We're excited to announce the Inclusive Tai Chi Programme for adults with additional needs! β¨
This adapted Tai Chi practice is designed to meet the diverse physical and cognitive abilities of all participants, offering gentle, adaptable movements that everyone can enjoy.
Through improved balance, coordination, and flexibility, Inclusive Tai Chi supports both physical and mental well-being, creating a welcoming space for all to engage in meaningful activity and foster a sense of community. πΏπͺ
π Longford Sports Hub (Longford Athletics Centre)
ποΈ Starting Friday March 21, at 11
π Parking available & floor-level access.
Location
Longford Athletics Indoor Centre Longford Sports Hub Co. Longford, N39X6X8