Drumlish Men on the Move

Men on the Move is a free, 8-week community-based beginners physical activity programme for adult men > 30 years.

The wellness and physical activity programme is delivered by Local Sport Partnerships (Physical Activity for Health) in conjunction with the HSE. Men on the Move supports men to begin their journey to (re)connect with themselves via a safe and non-judgemental environment. It creates an environment in which they can connect with their surroundings and other men with whom they can relate. It consists of structured group exercise, experiential workshops, resources, a celebration event and much more.

However, if it has been a while since you’ve exercised or you have any concerns about your health please seek medical advice before starting a new exercise routine.

For more detail, please email PAfH@longfordcoco.ie