Teen Girl Pilates Ballymahon

A fun and supportive Pilates programme designed exclusively for teenage girls, suitable for all fitness levels. Taking place in Ballymahon Vocational School from 7:00pm to 8:00pm, these sessions focus on improving core strength, flexibility, balance, posture, and overall wellbeing through controlled, low-impact movements.

Whether you're new to Pilates or have some experience, this programme provides a welcoming and encouraging environment where participants can build confidence, stay active, and develop healthy habits while having fun with their peers.