New Couch to 5K group 

Join us  from Tuesday August 9  at 7:30pm Start together, train together and support each other.

• Make a great start with our 8 week beginners Couch To 5K Group.
• Starting August 9 at 7:30pm in the Mall
• Weekly program to follow and in person meet ups.
• Ongoing support and advice
• A stepping stone to health, fitness and lots of fun.