Winter Initiative Campaign - 90 Day Challenge across November, December and January where participants will track their minutes of activity

Thank you for choosing to get involved in the Winter Initiative campaign

Upon registration, participants will receive a link to a downloadable calendar to track their weekly activity. This will be tracked through minutes of exercise and any form of sport or physical activity can be used such as walking, running, cycling, gym class, dancing etc.

Participants will aim to reach 90 minutes of exercise per week which can be spread across the week or in 2/3 sessions.

The campaign will run from the 1st of November to the 31st of January