Mindful Walking Workshop

Step away from the rush of daily life and rediscover the power of simply being. Join our Mindful Walking Workshop, a guided outdoor experience designed to help you reconnect with nature, your body, and the present moment. As we move gently through a natural setting, you’ll be invited to slow down and fully engage your senses — noticing the feeling of the ground beneath your feet, the rhythm of your breath, the scent of fresh air, the play of light through the trees, and the subtle sounds that often go unheard. This workshop offers a calming space to reduce stress, cultivate awareness, and deepen your connection to both yourself and the living world around you. No experience is needed — just bring your curiosity and a willingness to walk with intention.

What to bring:

• Warm outdoor clothing (suitable for the weather forecast)

• Sensible footwear (wellies or walking boots and a towel in case you'd like to try barefoot walking)

• An open-mind and a willingness to be silent at certain times.

• Please car share if you know anyone else attending as parking is limited and it's better for the environment.

Capacity:
There are 12 adult places available for this workshop. 18+ ages only.
Please let us know if you have to cancel so that others may attend if you cannot.
Please note that accessibility is limited and not suitable for wheelchairs or mobility scooters unfortunately.

Location:
Lothlorien Community, Corsock, Dumfries & Galloway, DG7 3DR.

Duration:
2 hours

About Lothlorien

Lothlorien is a therapeutic residential community owned by the Rokpa Trust. We are set amongst 17 acres of tranquil woodlands, gardens, and meadows near Corsock village in rural Dumfries and Galloway. Two residential buildings nestle within our site, including an original log cabin built in 1974 from locally hewn larch and pine. Among the rustic outbuildings, you'll find a workshop, gym, TV room, music room, and a meditation room overlooking a serene pond. The bountiful vegetable gardens feature polytunnels, glasshouses, raised beds, a large composting area, and an old orchard, all providing our community with nearly year-round sustenance. Meandering paths, lined with hedges and willow, wind through the landscape, offering a peaceful retreat in harmony with nature.

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Frequently Asked Questions

Are children allowed?
Sorry, no as Lothlorien is an adults only community. 

Are dogs allowed?
Sorry, no not for this session to avoid disruptions and distractions. You are welcome to leave them in your car if that is acceptable for the 2 hours.