Are you keen to explore how food can really impact your health and wellbeing?

Would you like to know more about Gut Health within the tranquil setting of Woodoaks Farm?

Could you use some clarity on 'healthy' eating from an experienced, award wining, Masters level Nutritionist?

“Nutrition on the Farm”  is a series of workshops led by Registered Nutritionist and former Vet, Dr Lucy Williamson, centred around the good news story of gut health! Lucy's award-winning Nutrition is clear, practical & evidence-based, while reconnecting us with nature-friendly farming.

Each workshop starts with a relaxing farm walk before learning more while sharing a taster around our table together. 

WHEN?

OUR LAST ONE IS MONDAY 16TH SEPTEMBER 7-9PM - there are a few tickets remaining!

WHERE?

Woodoaks Farm, near Rickmansworth, WD3 9XQ. A fabulous community-centred farm in Hillingdon just off the M25 and only 20 miles from London. The perfect setting to unwind at the end of a busy day.

HOW TO BOOK:

Just click through to book tickets,  choose 16th September and reserve your place! 

22nd April: Nurturing Women's Health - Emotional Wellbeing:  Discover how, when, and what you eat can support emotional wellbeing. Self compassion is vital too

20th May: Beating the Bloat: Keeping Digestion Happy:  The 'need to knows' on gut health & digestive discomfort. We look at inflammation too.

17th June: Men's Health Monday:  Expert advice on shaping up & boosting whole health via your gut. Meal and a pint included! Great gift idea for Father's Day...

24th June: Weight change that works Part 1:  The first in two workshops on lasting weight change with gut health at the core. No diets here!

8th July: Fermenting Workshop: Discover the benefits of naturally probiotic food! We make a simple veg ferment & explore sourdough.

19th August: Weight change that works Part 2:  The second workshop on lasting weight change centred around gut healthy eating

16th September: Eat & Ask Supper together:  Hearty food & wine together while having your nutrition questions answered!

TO FIND OUT MORE ABOUT LUCY? https://lwnutrition.co.uk/thegutproject22/