Gut Health: Discover what yours can do for you!

Did you know that the trillions of good gut microbes inside you have a huge impact on your health? From immunity & inflammation to vitality, sleep, emotional wellness, and a healthy weight, nurturing your gut can help your health thrive!

We'll dive deeper into gut health and embark on a food journey—right down to the soil! With Lucy’s farming expertise, you’ll also explore how climate-friendly nutrition benefits both your health and the planet.

What’s Included:

🍃 A relaxing 30-minute stroll to unwind & connect
🍽️ Shared tasters around our table together while we explore the evening’s nutrition topic
❓ Plenty of time to get your food & health questions answered

You’ll Leave With:

✅ Clarity on gut health & nutrition to optimise your whole health
✅ A delicious new recipe to try at home
✅ New friendships and a fresh perspective on food & wellbeing



📍 Woodoaks Farm, Maple Cross near Rickmansworth, WD3 9XQ. A fabulous community-centred farm just off the M25 and only 20 miles from London. The perfect setting to unwind at the end of a busy day.

🎟️ Limited spots available – Book now! Take a look at our trust-based ticket types and packages available...

Here's what others have experienced!

With each workshop you're making a difference! 20% of the proceeds go towards the brilliant community projects being developed at the farm. You can find out more about Woodoaks Farm here.

We look forward to meeting you!

✅ Gain clarity on healthy eating with practical, evidence-based insights
✅ Discover the power of gut health for overall wellness
✅ Reconnect with nature-friendly farming and sustainable nutrition

Find out more about Lucy here