Hypnobirthing Course Cork | 16th January 2027

In-person birth preparation for Cork and Munster families in Glanmire, Cork

Preparing for birth can feel overwhelming, especially when you're unsure what to expect or how you'll cope.

This one-day, in-person hypnobirthing course in Glanmire will give you and your birth partner practical skills, a clear understanding of labour and the confidence to make informed decisions about your care.

You'll learn breathing and relaxation techniques, hands-on comfort measures, how your birth partner can support you and how to prepare for different birth experiences, including induction, epidurals and caesarean birth.

The course takes place at St. Joseph's Parish Centre in Glanmire, Cork, in a welcoming, light-filled space overlooking peaceful countryside.

Saturday 16 January 2027 | 9.30am–4.30pm | €330 per couple | Maximum six couples

Is This Course for You?

This hypnobirthing course in Cork is for you if:

• You're expecting your first baby and want to feel prepared, not overwhelmed
• You've given birth before and want a different, more positive experience this time
• You want your birth partner to feel confident, informed and truly useful on the day
• You're looking for something evidence-based and realistic - not just positive thinking
• You want to understand your options within the Irish maternity system and feel empowered to advocate for yourself
• You want support that continues beyond the course day, right up until your baby arrives

If any of that sounds like you, this course was designed with you in mind. Couples travel from across Cork and Munster to attend and many tell me afterwards it was one of the best investments they made in preparing for the birth of their baby.

Most couples attend my course at around 30 weeks pregnant, giving them plenty of time to practise the techniques together and prepare for their baby's arrival. You're very welcome to attend earlier or later in your pregnancy too.

What Parents Say About This Course

Read more reviews from parents here

From recent 5-star Google reviews

What You’ll Learn

This full-day course covers the essential knowledge and practical skills to prepare for birth, with your take-home resource library offering more detailed information on a wider range of topics.

On the day we will cover:

• How labour actually unfolds - from the very first signs right through to meeting your baby and delivering your placenta
• The physiology of birth and how your body and baby work together - understanding this helps you work with your body, not against it
• Breathing, relaxation and visualisation techniques to help you stay calm and focused during surges
• How your birth partner can support you with confidence, clarity and practical hands-on tools
• An introduction to induction, caesarean birth, epidurals and interventions - so you feel informed and prepared for all possibilities
• How to navigate the Irish maternity system, including what to expect in hospitals like CUMH, and how to make decisions that are right for you and your baby
• How to create flexible birth preferences

Your resource library then goes deeper, covering topics including optimal fetal positioning, detailed guides on induction, caesarean and pain relief options, comfort tools for labour, and introductory resources for the early weeks with your new baby.

What’s Included in Your Course

Your booking includes the full-day course, a comprehensive digital resource library and personal support from me right up until your baby arrives.

On the day

• A full day of live, in-person teaching in a small, intimate group (spaces are intentionally limited)
• Hands-on practice of breathing, relaxation and birth partner support techniques
• Tea, coffee and light refreshments throughout the day

Your take-home resource library (50+ resources)

After the course, you’ll receive access to more than 50 digital resources designed to support you as your pregnancy progresses, as birth approaches and into the early weeks with your baby.

• Guided hypnobirthing audio tracks for pregnancy, labour and rest
• In-depth written guides on your birth options and decision-making
• Practical comfort and labour support tools
• Birth preferences support and preparation resources
• Introductory resources for the early weeks with your new baby

Ongoing support

Your support doesn't end when the course finishes.

• Direct personal support from me by WhatsApp or phone right up until your baby arrives.
• A private WhatsApp group with gentle check-ins, reminders and opportunities to ask questions.
• Guidance to help you understand your options and prepare if your birth plans change.

Birth rarely follows a script. Whether you're offered an induction, wondering about a membrane sweep or have questions as your due date approaches, you can get in touch.

You'll have someone familiar with your birth preparation to help you think through your options and feel supported as you get closer to meeting your baby.

About Louise

I'm Louise Lotty, founder of Luna Birth Services, a mother of three and a Certified Childbirth Educator, Hypnobirthing Instructor, Postpartum Doula and Breastfeeding Counsellor.

I'm registered with the Federation of Antenatal Educators (FEDANT), hold professional insurance and have completed training through programmes accredited by the Royal College of Midwives (RCM).

Having experienced different birth journeys myself, I understand how important it is to feel informed, supported and well prepared.

Over the past six years, I've supported families across Cork, Kerry and beyond, helping them understand their options, develop practical skills and prepare for birth with greater confidence.

I keep my courses deliberately small so I can get to know each couple, answer their individual questions and offer personal support throughout their preparation.

My teaching is designed to complement the care you receive from your midwife and hospital team.

Venue & Practical Details

• St. Joseph's Parish Centre, Glanmire, Cork T45 TW72
• Free parking on site
• Saturday 16th January, 9.30am to 4.30pm
• One-hour lunch break
• Tea, coffee and light refreshments throughout the day
• Comfortable clothing recommended
• No need to take notes. Your full digital resource library is provided after the course

Investment

€330 per couple

Includes:

✓ Full-day course

✓ Ongoing 1:1 support until birth

✓ Private WhatsApp support

✓ 50+ digital resources

✓ Birth partner included

Two ways to book:

• Pay a €100 non-refundable deposit now to secure your space, with the remaining €230 due no later than 14 days before the course
• Or pay in full at the time of booking

Limited to just six couples to allow time for individual questions, practical exercises and personalised support.

This Is More Than a Hypnobirthing Class

Birth can't always be predicted, but you can feel prepared for it.

Join me in Glanmire on Saturday 16th January for a practical, supportive day of birth preparation, with ongoing support right up until your baby arrives.

Places are limited to six couples. Reserve yours with a €100 deposit using the booking button below.

Need a different date or location? Visit lunabirthservices.ie to view all upcoming hypnobirthing courses in Cork and Kerry.

Questions? Reach Louise at louise@lunabirthservices.ie