Thursday Slow Flow (Donation Based)

An invitation to steady your pace and move mindfully through a gentle, grounding evening practice. Together we will turn inward and explore connection to our inner bliss through pranayama, asana, and meditation.

This is a donation based class with a suggested donation of $10 per person (via Venmo preferred)

venmo.com/u/Mary-Santg

No one will be turned away for lack of funds 🤍