The ultimate alternative triathlon for all skill levels – the Swim-SUP-Run 

The traditional bike leg is replaced with a Stand Up Paddle board! No fancy carbon bikes, just you, a SUP board and your core strength. 
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So whether you're a novice or experienced triathlete, this proves to be a different kind of challenge.
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The tri starts with a 750m sea swim. Once completed and after a quick transition on the beach you'll pick up your SUP and jump aboard for a 1.5km paddle before returning to the beach and into transition. Here you'll leave your SUP and get your trainers on for the final leg, a loop of Carlyon Bay golf course to Spit beach and back to finish.
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The event is open to both individual and relay entries so if you don't fancy doing all three disciplines, grab a mate or two and do one each!

The entry fee includes an event medal and a silicone swim hat.

You can also purchase the event T-Shirt when you enter