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Wednesday evenings in York - May
7 – 8.15pm | 1st, 8th, 15th & 22nd May | with Richard Brown
The modern world is full of dangers, uncertainty and difficulties. Developing a resilient outlook that remains strong and positive in the face of these adversities sometimes feels like a tall order.
On this short course we will learn meditation techniques for letting go of fear and anxiety, and discovering an experience of inner peace and securityLocation
The Friends Meeting House, Friargate, YO1 9RL