Beverley - July Classes
Sun 7 Jul 2024 5:00 PM - Sun 21 Jul 2024 6:15 PM
Friends Meeting House, Quaker Lane, Beverley, HU17 8BY
Description
Inner Flexibility | 5 – 6.15pm | 7th, 14th & 21st July | with Kelsang Lekmo
On this three-week course, Kelsang Lekmo will introduce Buddhist meditation practices that enable us to let go of negative and unhappy states of mind, and instead develop a positive, confident approach to life. By cultivating a peaceful mind we will discover an inner flexibility, and the mental resources to respond to daily problems in a calm and constructive way.
Everybody Welcome.
Location
Friends Meeting House, Quaker Lane, Beverley, HU17 8BY