Sunday 26 January| 9.30am - 1pm | with Gen-la Kelsang Kunsang

Each and every one of us has the capacity to experience an endless supply of mental peace and happiness. Unfortunately, we have ingrained bad mental habits that result in feeling unhappy and stressed much of the time. However, these are just habits and can be changed! On this half-day course, Gen-la Kunsang will explain how to gain power to free our self from these negative emotions and instead, tap into our natural capacity for happiness and joy.

Everyone welcome