3rd, 10th & 17th December with Gen-la Kelsang Kunsang

The holiday season often brings with it many social pressures and expectations. Our ability to manage these expectations in a positive way depends upon whether we have a peaceful mind and beneficial intention. 

On this short 3-week course, we will learn to identify and let go of unhelpful expectations, and instead familiarise ourselves with virtuous minds that guarantee a happy holiday season regardless of where we are, or who we are with.

Everybody welcome.

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