Letting Go| 5 – 6.15pm | December 1st, 8th & 15th| with Kelsang Lekmo

The holiday season often brings with it many social pressures and expectations. Our ability to manage these expectations in a positive way depends upon whether we have a peaceful mind and beneficial intention. 

On this short 3-week course, we will learn to identify and let go of unhelpful expectations, and instead familiarise ourselves with virtuous minds that guarantee a happy holiday season regardless of where we are, or who we are with.

Everybody Welcome