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Cool, Calm and Collected
Sunday 14 December | 9.30am - 1pm | with Gen Kelsang Zoma
It's easy to feel a bit stressed, tired or overwhelmed when we are preparing for end of the year festivities. We want to feel calm, relaxed and happy, but we don't always know how to accomplish this.
On this special half day course with Gen Zoma, Resident Teacher at KMC London, who will offer some practical advice and timeless wisdom on how to stay cool, calm and collected throughout the festive season.
Everyone is welcome