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Wake Up Smiling
Saturday 14 February | 9.30am - 1pm | with Gen-la Kelsang Kunsang
Each and every one of us has the capacity to experience an endless supply of mental peace and happiness. Unfortunately, we have long-standing negative mental habits that often make us feel unhappy, anxious and stressed instead.
On this half day course, Gen-la Kunsang will explain how to develop the power to free our self from these negative emotions and, instead, tap into our natural capacity for happiness and joy - so that we can greet each day feeling positive and inspired.
Everyone is welcome