Becoming Fearless

Saturday 16 May | 9.30am - 1pm | with Kelsang Konchog

In today's busy and unpredictable world we are all more prone to experiencing fear, anxiety and worry. On this half day course, Kelsang Konchog will introduce the Buddhist approach to overcoming fear and anxiety, and will explore methods for developing confidence and inner peace.

Everyone is welcome to come and enjoy this relaxing break from daily life, no previous experience is necessary.