Tuesday evenings in September & October

Six Steps to a Happy Life September 1st, 8th, 15th, 23rd, 30th & October 6th.

Everyone wants to experience happiness and be from suffering, we all share these basic wishes. But how can we accomplish them? Many self-help strategies offer temporary solutions to our problems that can be useful for a while, but sooner or later the problems seem to return.

On this six-week course we will look at the root causes of happiness and suffering - and the lasting solution to all our problems - in six simple steps. Gen-la Kunsang will introduce six practical and life-changing meditations which, if applied in our daily lives, will bring about a deep transformation rather than a short-term solution.

Everyone is welcome.