7-8.15pm October 4, 11, 18 & 25
Being kind to others is a wonderful way to bring real happiness and meaning into our life. Those who are kind to others enjoy a balanced and peaceful mind. When we learn how to accept others we gain the wisdom to care for ourselves in the best possible way.
On this 4-week course Gen-la Kunsang will teach beautiful meditations that will bring great benefit to both ourselves and others.
Madhyamaka Kadampa Meditation Centre Kilnwick Percy Hall Pocklington, YO42 1UF