Empower your Mind | Sat 1 July | 10am-1pm

With Buddhist Teacher Richard Hoyle

We all want to find lasting happiness and freedom from limiting mental states of mind such as self-doubt, anxiety and depression. By learning how to meditate and develop positive minds we can discover an inner source of energy and inspiration that will empower us in our daily lives.

Join us for this special half day course in which Richard Hoyle will explain practical methods and guide us through meditations that empower us to overcome these negative mental and develop the courage to effect real change. In this way we can develop a special spiritual confidence that enables us to become the person we really want to be.

Everybody welcome.