Revitalise your Life | 22-24 September 2023 | with Gen Kelsang Norden

Sometimes it is difficult to stay positive and happy when our lives are so busy and stressful. We want to relax and experience peace of mind, but it can be hard to do this amidst all the pressures and demands of daily life. This weekend course provides the perfect opportunity to take some time out and rejuvenate in the peaceful and inspiring surroundings of Madhyamaka KMC.

On the course, Gen Kelsang Norden will explain simple techniques for uplifting and energising our mind. We will learn how to discover our own potential for lasting peace and happiness through meditation and the development of inner wisdom.

Everyone is Welcome. Suitable for beginners and those with some experience of meditation.