Pelvis & Voice - 8 Week Online Program

Welcome, dear woman!

Wow, I am so happy to finally invite you to this intimate and transformative space.

This weekly circle is an invitation to reconnect with your pelvic body and your voice as living centers of regulation, expression, and vitality. In a gentle and trauma-sensitive group setting, we explore how the pelvis and the voice are directly connected — anatomically, neurologically, and energetically — and how this connection can support your nervous system to reorganize and return to its natural rhythm.

We all carry experiences within our pelvic body. Some hold pleasure, aliveness, and creative flow. Others may hold tension, numbness, pain, or silence. Through conscious attention, movement, breath, sound, and deep listening, we begin to restore communication with these parts of ourselves.

How did this work arrive in my life?

After a long history of painful menstrual cycles, a constant feeling of restlessness, and recurring urinary infections, and finding no lasting healing path through conventional medicine, I realized that something needed to change from within.

Clara Davaar, the founder of La Voz del Útero® (The Voice of the Uterus®) method, crossed my path. Over two years of practicing with her and completing the facilitator training, something deep shifted in the way I related to my pelvic center and my voice — and, most importantly, in how my nervous system could finally soften, expand, and flow into pleasure, aliveness, and the fullness of being a woman. During this journey, my symptoms gradually dissolved, and I felt called to explore more consciously the intimate dialogue between pelvic expression, vocal resonance, and the regulation of the female nervous system.

What is La Voz del Útero®?

The La Voz del Útero® (The Voice of the Uterus®) method teaches how to connect — both anatomically and energetically — the direct channel that exists between the Voice, the Uterus, and the Pelvis. It was developed by Clara Davaar through a personal research process and has been applied with hundreds of women around the world and across cultures for more than 20 years. In this circle, you are invited to re-equilibrate your female nervous system by attuning to the pelvic bones, vaginal channel, and cervical portal - in deep connection with your vocal channel. 

This is how we enter an intimate dialogue with these body parts, allowing what has been held or silenced to move, transform, and return to its natural flow and creative life force of being a circle of women. 

This practice is for you, if:

• you long to connect with your pelvic area, womb, and vaginal-vocal channel as a center of aliveness and pleasure.
• you want to discover the native rhythm of your female nervous system — the dance of activation and soothing — and learn how to flow with it instead of against it.
• you feel overwhelmed by sensations, emotions, or thoughts around your sexuality and want a safe place to land.
• you notice numbness, freeze, or stuckness in your pelvic or heart area and desire gentle ways to awaken and soften.
• you want to reclaim sexual flow — with yourself, in intimacy, and in life itself.
• you carry experiences of (sexual) trauma and are seeking a safe pathway into empowerment and embodied pleasure.
• you have ongoing physical and emotional symptoms in your pelvic area, such as bladder infections, yeast infections, menstrual pain, pain during sexual intercourse and you have tried treatments but nothing has brought lasting relief. 
• you feel your body is holding onto something deeper — and you long for another way to listen, release, and heal.
• you feel the call to journey together with a circle of women walking the same path of healing and reconnection.

Structure of the 8 Week Online Course: 

Thursdays, 10:00–11:30 (CET)
April 9, 16, 23, 30
May 7, 14, 21, 28

Week 1–2: Pelvic Bones & Pelvic Fluids
Building safety and awareness through the bones and fluid systems of the pelvis. Supporting grounding, internal sensing, and nervous system regulation.

Week 3–4: Muscular Articulations & Vocal Channel
Exploring the natural relationship between movement, joints, breath, and voice. Allowing the vocal channel to open and become a pathway for expression and regulation.

Week 5–6: Womb & Vaginal Channel
Deepening the connection with the womb space, vaginal canal, and cervix. Restoring sensitivity, inner listening, and the flow of sensation and vitality.

Week 7–8: Generating and Directing Vital Energy & Integration
Learning how to consciously generate, contain, and direct vital energy. Integrating the pelvic-vocal connection into daily life with greater presence, choice, and aliveness.

Your investment
190€ for 8 sessions

Join live or watch the recording in your own pace.

This is a group-based practice, offering the opportunity to regulate together, witness one another, and deepen our own process through shared presence. Participating live offers a more direct and powerful experience. At the same time, I understand that life brings different schedules and responsibilities. Therefore, each session will be recorded and made available for 7 days, so you can engage with the practice in your own time.

I am very happy to share this space with you and to walk this path together.

Warmly,
Magdalena