Welcome, dear woman!

What happens when we reconnect with the pelvis as a place of aliveness?

What happens when this aliveness can move through the voice?

And what becomes possible when we bring that aliveness into creative expression - and into relationship with others?

FROM THE PELVIS is a 12-week collective creative laboratory exploring the intimate relationship between the pelvis, uterus, and voice and their potential as sources of vitality, expression, and creation.

We will work with the La Voz del Útero® (The Voice of the Uterus®) method that teaches how to connect — both anatomically and energetically — the direct channel that exists between the Voice, the Uterus, and the Pelvis and the relationship through the pelvic bones, vaginal channel, cervix, uterus, breath, mouth, larynx, and vocal channel.

In this edition we are not only exploring what happens within us. We are exploring what can emerge from us.

From Pelvis to Voice to Creation

The pelvis and the voice are intimately connected channels of embodied expression. When we reconnect with what is alive within us, something else can happen: we can create. 

Throughout these twelve weeks, we will explore how individual aliveness can become individual expression — and how individual expression can become collective creation.

Dates

Thursdays | 10:00–11:30 CET

September 24

October 1, 8, 15, 22, 29

November 5, 12, 19, 26

December 3, 10

Maximum 15 participants!

Structure of the Program

AWAKEN: Week 1–3

Pelvic Bones & Pelvic Fluids - Building safety and awareness through the bones and fluid systems of the pelvis. Supporting grounding, internal sensing, and nervous system regulation.

CONNECT: Week 4–6

Muscular Articulations & Vocal Channel - Exploring the natural relationship between movement, joints, breath, and voice. Allowing the vocal channel to open and become a pathway for expression and regulation.

ACTIVATE: Week 7–9

Womb & Vaginal Channel - Deepening the connection with the womb space, vaginal canal, and cervix. Restoring sensitivity, inner listening, and the flow of sensation and vitality.

CREATE: Week 10–12

Directing Energy & Creating - Learning how to consciously generate, contain, and direct vital energy. Integrating the pelvic-vocal connection into creative expression and collective practice. Exploring how individual aliveness and expression come together to form a collective creation.

Structure of the Sessions

Each 90-minute session will include:

Focused Arrival: Arriving in the body, the group, and the exploration of the day.

45 min — Embodied Pelvic & Vocal Practice: Guided practices based on The Voice of the Uterus® methodology.

15 min — Creative Exploration: Translating the embodied experience into intuitive drawing and writing.

15 min — Collective Sharing & Integration: Witnessing, listening, and allowing the individual experience to enter the collective field.

Final Collective Creation

The twelve-week journey culminates in a digital online exhibition featuring the creative expressions that have emerged from our collective process. Further details about a possible exhibition will be shared during the laboratory.

Collective Support

This is a collective process, and you will not be doing it alone.

Throughout the twelve weeks, you will have:

• A practice buddy duo or trio to support one another between sessions.
• A dedicated WhatsApp group for questions, reflections, sharing, and ongoing communication.
• Guided morning and evening meditations to accompany your practice.
• Session recordings available for 10 days if you cannot attend live.

You are welcome to join live or watch the recordings.

Your investment

Early Bird: €370 (Until Sept 13) | Regular: €440

Is this laboratory for you?

This laboratory is for women of all ages, backgrounds, and life stories who:

• want to deepen their connection with their pelvis, uterus, and voice;
• feel that there is more aliveness, sensation, expression, or creative potential waiting to be awakened in their bodies;
• want to explore embodied practices that can support healing and the release of long-held symptoms, tensions, or patterns;
• are curious about how reconnecting with the pelvis and voice can support greater vitality, sensitivity, intuition, and self-expression;
• want to restore connection with parts of themselves that may have become disconnected, protected, numb, or silenced;
• want to explore the pelvis as a source of creative energy and expression;
• feel called to reclaim and reunite parts of themselves that have been separated through conditioning, shame, trauma, or social expectations;
• want to experience what happens when women come together to witness, support, and create with one another;
• are interested in healing not only as an individual process, but also as a way of reconnecting with the collective strength and creative power of women;
• want to move from individual aliveness into collective creation;
• are curious, willing to explore, and ready to commit to a 12-week collective process.

You don't need to consider yourself an artist. You don't need previous experience in movement, voice, or creative practice. What matters is your curiosity, willingness to explore, and commitment to the collective process.

About Magdalena

I am a German-, English-, and Spanish-speaking artist, educator, pedagogue, and facilitator working at the intersection of art, embodiment, and health.

My work is rooted in a curiosity about the aliveness that can become hidden behind experiences of trauma, protection, disconnection, or conditioning - and in the creative potential that can unfold when we begin to reconnect with ourselves. I create spaces where embodied exploration, artistic practice, and collective witnessing can meet.

I am a facilitator of The Voice of the Uterus® methodology and a Somatic Experiencing® Practitioner. For years, I have been exploring the relationship between the pelvis, voice, embodiment, and creative expression through my own healing journey from recurrent infections. This path brought me into a new relationship with my body and with myself as a woman. I have not experienced an infection since, and I can now live in a body that feels, touches, and expands into pleasure. This experience has shown me what becomes possible when we reconnect with our pelvic strength. I now feel called to share this exploration with you - and to discover together the potential we all carry within us.

As an artistic creator, I am curious about how our individual inner processes can become intuitive expressions that touch and transform others. This is why your art is part of the journey — intuitive, vulnerable, real. When we share and witness what emerges, it becomes a dialogue. The individual experience moves into the collective, transforming into something we create and experience together.

I see everyone as an artist, and every expression as a unique part of the collective creation. There is no right way to create here. This is why you are welcome, regardless of your age, background, or previous experience.

Previous Collective Online Artwork

BETWEEN DOORS — a collective online artistic process

https://www.magdalena-haftner.com/doors.html

Free Get-to-Know Masterclass

September 10 | 19:00–20:30 CET

Curious to experience the approach before committing to the full journey? Join the Free Get-to-Know Masterclass and receive the recording if you can't join live to experience a taste of the pelvic-vocal practice and the creative laboratory. Come and feel what it means to create FROM THE PELVIS.

I am very excited to share this space with you and to walk this path together.

Warmly,
Magdalena