Hi future QFit Crew member!
I'm excited to know you're interested in joining QFit (previously known as Quarantine Fitness) with me and the QFit Crew! This is a fantastic way to stay fit at home, or wherever you are, with live workouts and replays that will strengthen, tone, and stretch your body. You get the added bonus of being a part of the QFit Crew: a group of highly motivated, supportive, inspiring, and friendly fitness enthusiasts from all over the world!
The next 4-week series begins on Feb 1st!
"It brings a routine and I see results in the mirror. 🙂 I like the way Magna explains every little detail about the exercise, dos and don'ts with a variety of exercises focusing on all types of muscles. The group is supportive and friendly (even though I don't know any of them personally)." - Yuliya P
Lives Sessions Schedule:
QFit offers private online group training 3x / week.
Mondays 10am ET - Circuit Training
Tuesdays 10am ET - HIIT/Tabata
Wednesdays 10am ET - Yoga
Lives & Replay Availability:
All sessions are conducted live via Zoom where QFit members receive real-time tips, feedback and detailed explanations.
Workouts are uploaded to a private Facebook group for replay until Sunday. Each week we'll have a new set of workouts that you can do at your own convenience throughout the week.
"Not only did [QFit] awaken my body, but it also had an almost immediate positive effect on my state of mind. Magna has a great upbeat energy to push not only herself, but all involved through the workout. She is always diversifying the exercises which keeps everything fun and interesting. She has a contagious drive that anyone would try to match." - Michael C.
Cost:
$100/4-week series
Questions?
Email me at info[at]magnagopal.com
See you on the mat!
Magna
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Waiver of Liability & Disclaimer:
If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Magna Gopal from any and all future claims or causes of action as a result of your participation in any QFit Training session. Magna Gopal strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. In addition, you agree not to record/download/share/redistribute QFit content. Anyone caught recording/downloading/sharing/redistributing materials will be removed from the series with no refund and prohibited from future QFit Series. Purchase of any portion or all of the monthly QFit package is an acknowledgement that you have read, understand, and agree to the terms of this Waiver of Liability and Disclaimer.