with Resident Teacher Gen Kelsang Rak-ma

Start the new year with a morning of guided meditations for peace and positivity. Then discover how to take this positive experience out of meditation and into your daily life.

Seating on chairs, no experience required, everybody welcome.
Complimentary refreshments provided.

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10:00-11:00 teaching and guided meditations

11:00-11:30 complimentary refreshments

11:30-12:30 teaching and guided meditations

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£18/£14 concessions/members free

• 2 hour free-parking in side roads
• 4 hour free-parking towards the top of Buckhurst Road
• All day parking @£2 along the seafront and in Endwell Rd.
• Bexhill Railway Station is just across the road.
• Information on buses https://www.rother.gov.uk/transport-roads-and-parking/bus-timetables/