Meditation for Beginners Early Bird ticket
Thu 9 Jan 2025 10:00 AM - Thu 30 Jan 2025 11:00 AM
Maitreya Kadampa Buddhist Centre, 13 Sea Road, Bexhill-on-Sea, TN40 1EE
Description
with Resident Teacher Gen Kelsang Rak-ma
This is the Early Bird special discount ticket - 4 weeks for the price of 3.
A special 4 week course introducing the basics of Buddhist meditation.
Each class will be a mix of practical instructions for beginning and maintaining a regular meditation practice, guided meditations to get you started and an opportunity to ask questions.
Ideal for beginners but also for anyone who wants to brush up their meditation practice.
Seating on chairs, no experience required, everybody welcome.
Location
Maitreya Kadampa Buddhist Centre, 13 Sea Road, Bexhill-on-Sea, TN40 1EE