Finding Joy

with Buddhist nun, Kelsang Dana

Modern life can be stressful and full of difficulties, leaving us feeling discouraged and unhappy. On this half day course we will explore many valid reasons to feel uplifted and encouraged, empowering us to recognize that whatever arises in our life, we can meet with a joyful mind!

10.00 - 11.00am - talk and meditation

11.00 - 11.30am - complimentary refreshments

11.30am - 12:30pm - talk and meditation

Seating on chairs, no experience required, everybody welcome.

£18.00 / £14.00

Full price / concessionary rate / members free