Finding Stillness meditation workshop in Robertsbridge
with Buddhist nun and experienced meditation teacher Gen Kelsang Rak-ma
In our busy modern world, we all need the chance to step away from our daily routine to recover our strength, collect our thoughts and see things in perspective.
Find out how to use the ancient technique of meditation to find a deep stillness and sense of ease from within.
No experience necessary, seating on chairs, beginners warmly welcome.
10.00 - 11.00am - talk and meditation
11.00 - 11.30am - complimentary refreshments
11.30am - 12:30pm - talk and meditation
£20.00/£15.00 concessions/members free
Location
Robertsbridge Village Hall, 11-23 Station Road, Robertsbridge, TN32 5DG