Thursday Afternoon Meditation Class
with Buddhist nun Gen Kelsang Rak-ma
Learning to enjoy meditation-tips for success.
By training and transforming our mind we can experience deeper levels of peace, happiness and harmony. On this course we will explore ways to increase our enthusiasm and confidence in the practice of meditation.
Suitable for beginners and those with more experience.
Location
The Friends Meeting House, 15a Albert Road, Bexhill on Sea, TN40 1DG