Just Breathe meditation workshop in The Friends Meeting House, Bexhill

With Buddhist monk Kelsang Drubchen

When the turbulence of our busy, distracting thoughts subside and our mind becomes still, a deep happiness and contentment naturally arises from within.
On this short afternoon workshop, experienced meditator Kelsang Drubchen will guide us through gentle meditations to unlock our natural peace and happiness, one breath at a time.

No experience necessary, seating on chairs, beginners warmly welcome.

2.00 – 3.00pm – talk and meditation

3.00 – 3.30pm – complimentary refreshments

3.30 – 4.30pm – talk and meditation

£20.00/£15.00 concessions/members free