The March Online Group Course will take place on Saturday mornings from 10.00 am, via Zoom on the following dates:
13th, 20th, 27th March & 10th April.
This course will cover all aspects of birth preparation; how your body works in birth, how your brain impacts your birthing experience, the importance of your birth environment, the physical and mental preparation you can do to get yourself ready, how to be ready for all types of birth, the stages of labour, your rights in birth and how to make confident, informed decisions for you and your baby and what to do once baby arrives!
We’ll also consider support for your birth partner and how they can prepare too. Finally, we’ll get comfortable with techniques for calm and relaxation, benefiting both your birth and your pregnancy. By the end of the course, your mindset will have shifted, you will feel prepared, calm, confident, in control - ready and excited to meet your baby.
Also included:
Spaces are limited to keep things personal, so don't delay.
1 space is for you and your birth partner.
Zoom links will be sent via email closer to the start date.
See you soon,
TLCx