Breathe, Connect & Flow

Join us for an afternoon of intentional movement, wine, and wellness on the beautiful covered porch at Seaboard Freight in Southern Pines. Feel the burn, and get ready for an amazing week, you will leave feeling strong, centered, motivated, and ready to capture the week ahead.

Come and take little time for yourself. Bring your mat, water, and amazing energy.

Your $35 ticket includes…

Pilates mat flow • glass of Wine 

Only 10 spots available!

Strengthen • Sip • Stay a While